Reset, recharge & radiate.
5-DAY RETREAT FOR INNER STRENGTH & LIGHTNESS
Experience a transformative break by the sea!
Treat yourself to five days just for you - in an exclusive setting on Mallorca to recharge your batteries, reduce stress and reconnect with your inner strength.
In this retreat, you will gain deep self-knowledge and release blockages through meditation, mindfulness and physical exercises.
With the timeless principles of Ayurveda and effective resilience methods, you will learn to face challenges with ease and develop your full potential.
What you can expect:
- Discover your innate nature with Ayurveda - recognize strengths & needs
- Mindset shift - say goodbye to old belief patterns & build mental strength
- Opening the heart & strengthening intuition - meditations & exercises for inner clarity
- Deep relaxation & regeneration - breathing techniques, mindful moves & mindfulness
- Ayurvedic nutrition & well-being - the body as a source of strength
This retreat is perfect for you if you feel stressed or burnt out or simply want to live more consciously, powerfully and calmly.
The retreat will be led by Shreya Kürzeder, a highly experienced Ayurveda and resilience trainer. With great commitment and warmth of heart, she has been supporting people in groups and individual coaching sessions for over 20 years to achieve mental stability, emotional independence and physical health.
The retreat will take place from November 16 to 21, 2025.
Only 10 places available - secure your personal time-out now!
